In-Person Training
1:1 Coaching
Private performance coaching for athletes in Toronto
Small Group Training
Athlete specific group based S&C training sessions in Toronto
Team Training
Performance coaching and/or programming for teams in the GTA
Remote Training
Remote Membership
Individualized monthly performance coaching for athletes anywhere
Baseball Futures Program
3 months of intro S&C programming for youth baseball players
Remote Team Programming
For sport coaches needing expert strength & conditioning programming
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